Last night I got home and I was gonna work out. I was just gonna do a quick walk. So I hop on and not even 5 minutes into it I feel the pain in my legs. Felt to me like it could be chin splints. I do get those. BUT it was not in the same area that you would think. It was on the outter part of the leg in between the chins and the calf. Anyone know where I'm talking about? I'm flat footed.. so I'm wondering if I need new shoes? I've been using these same running shoes for probably more then a couple of years. I don't know how many miles I have on them either. I know that if you run or exercise regularly in shoes you should count the miles.. seems weird.. but true. So anyway... I'm thinking either I need better support.. buying some inserts or just buy new shoes altogether. What a pain in the booty. I ended up doing 4 miles but doing it a slower pace. Not to bad.. but I was on there an extra 10 minutes. I still got a workout. Still burned 400+ calories. still sweated like mother. So I guess all in all I got 'er done.
Tonight I may switch up my workout. I'm thinking maybe pilates and then abs afterwards. I think maybe I should give my legs a rest. I'm much to old for this. Also with my diet.. I'm thinking that with the exercise I'm doing I may not be eating enough. I'm gonna try and make sure I eat breakfast lunch and dinner.. and a couple of snacks.. or fruit in between.
I'm PMSing this week I can tell. I'm irritable. Poor Sam. LOL The traffic sucks. work is overwhelming. My kids are crazy. I'm a little bit chunky LOL. Gas is still outrageous. It's cold today. My parents are still in AZ.I haven't gotten my tax refund yet. It's going all to bills. Alrighty.. I'm done. Just thought I would share my scattered thoughts with you all. Happy Tuesday everyone.
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Get you some new shoes...that should help!
I know what you mean...too many bills, too little time (and money!). But it will feel good to get those bills paid off. I need to do that myself!
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